1-on-1 coaching

Learn to coach athletes to optimize performance through sport and performance psychology

Become an expert in coaching athletes towards optimal performance via mental coaching with this 8 week course. Inclusive in-class exercises, proven interventions and personal guidance.

We start at the end of march with the new group - Max 10 coaches

It's time to level up

The results you can expext

In the trajectory we will address all the puzzle pieces of performance that will guarantee that you know how to:

Distinguish yourself from the mass of other coaches
Learn to build a strong coach-athlete relationship
Help clients deal with performance anxiety
Improve your client retention by offering mental support
Improve your knowledge and learn tools to improve performanc

The course is designed to help you coach your athletes to optimal performance.

Sign up for the course

Patrick Meier

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Headline

"High level performance is created by the relentless pursuit for improvement. The high level performer might not train, eat or sleep different than their competition. But they think, feel and act different."

RESILENCE COACHING COURSE

The amount of coaches and personal trainers has massively increased over the past couple of years. Each one of these coaches and trainers has accumulated their qualifications in their field. They have knowledge about training modalities, recovery methods, nutrition, what-have-you. So you need to stand out from the rest.

You need to provide your clients with better results. Better performance. But how to do that when you already covered all the basics?

Let’s think about what makes high level performers so great to find the missing link. High level performers tend to possess a mindset that is making them stand out from the rest. They possess a champions’ mindset. This mindset can be cultivated and it can be taught.

How do you coach your athletes to achieve the highest level possible? How do you bring them from average/good to exceptional?

My mission is to teach you exactly that!

The Resilience Coaching Course is designed to walk you through on how to use sport and performance psychology to bring your coaching to the next level.

Sign up for the course

TESTIMONIALS

What Other Coaches Are Saying

"Patrick does a great job of explaining the theory and then bringing it into practise by adressing certain cases. The tools that are handed to you during the course are instantly usable in your own work, which obviously makes them even more valuable.

I think this course is a must for any personal trainer or coach, since it encompasses an aspect of coaching which in my opinion is often neglected."

STIJN SCHOONHOFF

"I learned about a lot of different subjects in sports psychology. I added new tools to my toolbox and also know when I can implement them. Patrick is a great psychologist/performance coach/teacher. He explains everything very simple. He also makes sure the tools are practiced in the class. He gives concrete feedback on how you can improve yourself as a coach.

If you want to learn the basics of sport psychology and improve yourself as a coach, this is the perfect course."

LARS GIESEN

What Can You Expect?

The course is designed to help you coach your athletes to optimal performance. Throughout we will learn:

How to effectively communicate with your athletes, so you can find out what they are currently struggling with
How to analyze the information you are receiving from your athletes, so you can apply proper interventions
How to optimize athlete performance by addressing performance anxiety
How to optimize athlete wellbeing
How to create a resilient athlete that is able to overcome adversity

The Course Consists of

The course is set up for you to not only learn theory, but also to practice with real life cases.

Therefore the course consists of:

8 online lectures (each 1.5 hours long)
In-session exercises to practice newly learned skills
Homework assignments to practice newly learned skills with your own clients
Targeted expert feedback on your own clients
WhatsApp contact between lectures

The Results....

With this course I aimed at condensing all the knowledge and skills I have learned over 5 years of University studies and almost 3 years of practicing in the field and bring it to you in a digestible manner. When you completed the course you will be better equipped to coach your athletes through a wide variety of sport related struggles. They will become better performers. More resilient human beings. And most importantly more fulfilled human beings.

Further, you will be at the forefront of changing the industry as a whole, becoming the metaphorical bridge between coaches and mental health care professionals.

Together with coaches like you, I am aiming at elevating the standard in the sports world.

Do you want to be part of that change? Are you ready to become a Resilience Coach?

SIGN UP HERE

Patrick Meier

Hi, my name is Patrick Meier and I am a sport and performance psychologist who made it his mission to help as many athletes as possible to improve their performance. In the past 3+ years I have worked with 100+ athletes across Europe, some of them being among the best of the best in their respective sports.

Throughout that process I have picked up many secrets about how the high level athlete ticks, what their specific challenges are and how to help them improve performance, overcome adversity and become an overall more resilient version of themselves.

I was shocked to find out that there is no education that teaches strength coaches how to use sport and performance psychology to improve their clients’ performance, confidence and wellbeing.

So I created one myself that does exactly that!

This is how the Resilience Coaching Course was born.

3+ years

Experience in coaching and teaching

Bachelor and master degree

Psychology at Universiteit Groningen

100+ athletes

Worked with 100+ athletes across Europe

The investment for this course

The price for the 8 week course is

€1000

€(excl. VAT)

Payment options can be discussed flexibly (instalment payments are possible).

8 online lectures (each 1.5 hours long)
In-session exercises to practice newly learned skills
Homework assignments to practice newly learned skills with your own clients
Targeted expert feedback on your own clients
WhatsApp contact between lectures

5 spots left

FAQ Resilence Coaching Course

Can I pay in instalments?
Paying in instalment is possible (most common options are one-time payment of 800, two-time payment of 400 each, and 4 payments 200 each) and can be discussed flexibly. This way you can follow the course without feeling financially pressured.
What if I can’t attend a lecture?
If you cannot attend a lecture, then you can receive a screen recording of the class to watch back.
Do I receive a certificate after completing the course?
Yes! At the end of the course you will receive certificate of completion, so you can showcase your new qualifications.
Do I receive help after completing the course?
After the course is completed you will still have the opportunity to ask questions and receive help and support where needed.
What is included in the course?
The course includes a lecture part in which you learn the right knowledge and theory, in-class exercises to apply the learned knowledge, 1-on-1 expert feedback on your own client cases, and practical homework assignments to further hone the newly learned skills.
What will I learn?
At the end of the course you will be able to effectively communicate with your athletes and build a strong coach-athlete relationship.
You will learn to analyze the struggles your clients are facing (identifying patterns in thinking, feeling and behaving).
You will learn to guide them through performance anxiety (managing intrusive thoughts, regulating arousal/emotions, building confidence, etc.).
You will be able to make them more resilient in the face of adversity.
You will learn how to adjust to your clients’ unique personality.